1 serving (113 grams) contains 90 calories, 13.0 grams of protein, 2.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 700 mg | 30% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat cottage cheese daisy
Daisy Low Fat Cottage Cheese is a creamy, versatile dairy product made from simple ingredients: skim milk, cream, and salt. Renowned for its fresh and mild flavor, this cottage cheese is a staple in American cuisine but easily complements dishes from a variety of cultural backgrounds, such as salads, dips, or grain bowls. Packed with 13 grams of protein per serving and low in fat, it supports muscle development and provides sustained energy, making it an excellent choice for active lifestyles or weight management. It's naturally gluten-free with no artificial additives, offering a wholesome option for those seeking clean-label products. However, due to its sodium content, moderation is advised for individuals monitoring their salt intake. Whether enjoyed on its own, paired with fruit, or incorporated into meals, Daisy Low Fat Cottage Cheese is a nutritious and satisfying addition to a balanced diet.
