Low fat cool whip

Low fat cool whip

Dairy

Item Rating: 47/100

1 serving (12 grams) contains 25 calories, 0.0 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.

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500.0
calories
0
protein
60
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 60 g 21%
Dietary Fiber 0 g 0%
Sugars 40.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.1%
0.0%
52.9%
Fat: 270 cal (52.9%)
Protein: 0 cal (0.0%)
Carbs: 240 cal (47.1%)

About Low fat cool whip

Low Fat Cool Whip is a whipped topping widely used in desserts and beverages for its light, creamy texture and lower fat content compared to traditional whipped cream. Originating in the United States, this product is a staple in American cuisine, often featured in pies, cakes, fruit salads, and parfaits. Made primarily from water, corn syrup, hydrogenated vegetable oil, and a blend of stabilizers and preservatives, it achieves its distinctive whipped consistency without requiring heavy cream. While its low fat content makes it an appealing option for those seeking to reduce dietary fats, it is important to note the product’s use of added sugars and artificial ingredients. It does not provide significant nutritional benefits but can be enjoyed in moderation as part of a balanced diet.