Low fat colby jack cheese slice

Low fat colby jack cheese slice

Dairy

Item Rating: 45/100

1 serving (28 grams) contains 80 calories, 8.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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683.8
calories
68.4
protein
8.5
carbohydrates
34.2
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 68.4 g 136%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
44.5%
50.0%
Fat: 307 cal (50.0%)
Protein: 273 cal (44.5%)
Carbs: 34 cal (5.5%)

About Low fat colby jack cheese slice

Low Fat Colby Jack Cheese Slice is a flavorful, reduced-fat option blending two traditional American cheeses: Colby and Monterey Jack. Originating in the United States, this marbled cheese slice offers mild creaminess and a hint of tang, perfect for sandwiches, burgers, and snacks. Made from pasteurized milk, it typically contains lower amounts of saturated fat compared to regular cheese, making it a heart-conscious choice for those seeking indulgence without excess calories. Rich in protein and calcium, it supports muscle health and bone strength, but consume in moderation due to its sodium content. Its smooth texture and gentle flavor make it versatile in various cuisines while providing essential nutrients. Whether melted on a dish or enjoyed plain, this cheese slice pairs balanced taste with mindful eating.