One cup of Low fat colby jack cheese is around 239.3 grams and contains approximately 683.8 calories, 68.4 grams of protein, 42.7 grams of fat, and 8.5 grams of carbohydrates.
Low Fat Colby Jack Cheese is a deliciously creamy blend of Colby and Monterey Jack cheeses, crafted for those looking to enjoy rich flavor while keeping health in mind. With reduced fat content, this cheese offers all the melty goodness you love, making it perfect for tacos, sandwiches, or a nutritious snack. Originating from the United States, Colby Jack combines the best of both worlds with its mild taste and vibrant orange hue. Packed with protein and calcium, it supports strong bones and muscles, all while being a lighter choice in your diet. Enjoy versatility and flavor without compromising on health!
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
