Low fat coconut milk
One cup of Low fat coconut milk is around 240 grams and contains approximately 108 calories, 1.2 grams of protein, 11 grams of fat, and 4.8 grams of carbohydrates.
Low Fat Coconut Milk is a creamy, delicious alternative to traditional dairy, made from the extraction of coconut flesh and water. Originating from tropical regions, it brings a hint of the exotic to your favorite dishes. With less fat than regular coconut milk, it's perfect for those seeking a lighter option without sacrificing flavor. Packed with vitamins and minerals, it's also dairy-free and suitable for vegan diets. Whether you're stirring it into curries, smoothies, or soups, Low Fat Coconut Milk enhances your meals while keeping them guilt-free and satisfying. Embrace the taste of the tropics with every sip!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 108 |
| Total Fat 10.8g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 0% |
| Total Carbohydrate 4.8g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.4g | |
| Protein 1.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 0% |
| Iron 3.84mg | 0% |
| Potassium 120mg | 0% |
Source of Calories