Low fat chobani greek

Low fat chobani greek

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.

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189.3
calories
18.9
protein
22.1
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 22.1 g 8%
Dietary Fiber 0 g 0%
Sugars 17.4 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

45.9%
39.2%
14.9%
Fat: 28 cal (14.9%)
Protein: 75 cal (39.2%)
Carbs: 88 cal (45.9%)

About Low fat chobani greek

Low Fat Chobani Greek Yogurt is a creamy and protein-rich option inspired by traditional Mediterranean yogurt-making techniques. Crafted from Grade A nonfat milk and live and active cultures, it offers a thick texture and tangy flavor that appeals to health-conscious consumers. This yogurt is packed with nutrients, providing an excellent source of protein to support muscle health and probiotics to promote gut health. With reduced calories and fat compared to regular Greek yogurt, it’s a lighter choice that fits into balanced diets. Low Fat Chobani Greek Yogurt contains no artificial sweeteners, flavors, or preservatives, making it a clean and natural option. It’s versatile enough to enjoy solo, paired with fresh fruit, or used in recipes ranging from smoothies to baked goods. While naturally lower in fat, it’s still important to watch portion size to align with individual dietary goals.