Low fat cheese slice

Low fat cheese slice

Dairy

Item Rating: 52/100

1 serving (28 grams) contains 50 calories, 7.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
59.3
protein
8.5
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 59.3 g 118%
Vitamin D 339.0 mcg 1695%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
35.9%
Fat: 152 cal (35.9%)
Protein: 237 cal (56.0%)
Carbs: 34 cal (8.0%)

About Low fat cheese slice

Low Fat Cheese Slices are a lighter alternative to traditional cheese, offering a creamy texture and mild flavor with reduced fat content. Typically made from cow's milk, they undergo a special process to lower fat levels while maintaining rich taste and essential nutrients. These slices are versatile and commonly used in sandwiches, burgers, or as a topping in various cuisines, particularly American and European dishes. They are a good source of protein and calcium, supporting bone health and muscle maintenance. However, they may contain added sodium and preservatives, which should be consumed in moderation. Perfect for those aiming to reduce fat intake without sacrificing flavor, Low Fat Cheese Slices can be a healthier option for weight management and heart health when enjoyed as part of a balanced diet.