Low fat cheese
Item Rating: 54/100
One cup of Low fat cheese is around 248 grams and contains approximately 531 calories, 71 grams of protein, 22 grams of fat, and 8.8 grams of carbohydrates.
Low Fat Cheese is a delicious, guilt-free alternative to traditional cheese, crafted from skimmed milk and packed with flavor while containing significantly less fat. Originating from various cuisines around the world, it adds a creamy texture to meals without compromising your health goals. Rich in protein and calcium, it supports strong bones and muscles, making it a perfect choice for anyone seeking a lighter dietary option. Enjoy it in salads, sandwiches, or melted on your favorite dishes—delicious, nutritious, and heart-healthy!
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Nutrition Facts
| Serving size | (247.7876g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 530.9734 |
| Total Fat 22.124g | 0% |
| Saturated Fat 13.2742g | 0% |
| Cholesterol 88.4956mg | 0% |
| Sodium 1681.4159mg | 0% |
| Total Carbohydrate 8.8495g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 70.7964g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1769.9115mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.5%
Protein: 54.7%
Carbs: 6.8%