1 serving (28 grams) contains 80 calories, 9.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.9 g | 153% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat cheddar
Low Fat Cheddar is a lighter version of traditional cheddar cheese, offering the same rich, tangy flavor but with reduced fat content. Made primarily from cow’s milk, it undergoes a similar aging process as regular cheddar to achieve its firm texture and sharp taste. Originating from England, cheddar is a versatile cheese widely used in cuisines around the world, from sandwiches and casseroles to soups and salads. This low-fat alternative is popular among those aiming to reduce their calorie intake while still enjoying the robust flavors of cheese. It is a good source of protein and calcium, supporting muscle health and bone strength. However, like many cheeses, it can be high in sodium, so portion control is advised. Low Fat Cheddar delivers a satisfying experience for cheese lovers seeking a more health-conscious option without compromising on taste.
