Nutrition Facts for Low fat cheddar cheese
Image of Low fat cheddar cheese

Low fat cheddar cheese

Item Rating: 53/100

One cup of Low fat cheddar cheese is around 239 grams and contains approximately 598 calories, 77 grams of protein, 21 grams of fat, and 8.5 grams of carbohydrates.

Low Fat Cheddar Cheese is a delicious and healthier alternative to traditional cheddar. Made from skim or low-fat milk, it offers all the creamy, sharp flavors you love, with significantly less fat and fewer calories. Originating from the English countryside, this versatile cheese is perfect for a variety of dishes, from hearty casseroles to fresh salads. Packed with protein and calcium, it supports strong bones and muscles while keeping your diet in check. Enjoy Low Fat Cheddar Cheese guilt-free on your favorite snacks or recipes, and indulge in the flavor without compromise!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 598.2906
Total Fat 21.3676g 0%
Saturated Fat 12.8204g 0%
Polyunsaturated Fat g
Cholesterol 85.4701mg 0%
Sodium 1709.4017mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 76.9232g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 256.4104mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 57.6%
Carbs: 6.4%