Low fat buttermilk
One cup of Low fat buttermilk is around 245 grams and contains approximately 98 calories, 8.1 grams of protein, 2.2 grams of fat, and 12 grams of carbohydrates.
Low Fat Buttermilk is a creamy, tangy dairy product made from skimmed milk and cultured with live bacteria. Originating from traditional European and Indian cuisines, it adds a delightful flavor to dishes and is often used in baking, marinades, and dressings. With its lower fat content, it's a heart-healthy choice, packed with calcium and probiotics that support digestion. Enjoy it in smoothies for a nutritious boost or as a refreshing addition to your favorite recipes. Embrace the goodness of Low Fat Buttermilk for a healthier lifestyle!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 98 |
| Total Fat 2.2001g | 0% |
| Saturated Fat 1.3999g | 0% |
| Cholesterol 9.9999mg | 0% |
| Sodium 257.0001mg | 0% |
| Total Carbohydrate 12.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12.0001g | |
| Protein 8.0999g | 0% |
| Vitamin D 126.9999IU | 0% |
| Calcium 284.0001mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 370mg | 0% |
Source of Calories