Low fat burger

Low fat burger

Lunch

Item Rating: 72/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
31.5
protein
47.3
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.0%
32.6%
18.4%
Fat: 71 cal (18.4%)
Protein: 126 cal (32.6%)
Carbs: 189 cal (49.0%)

About Low fat burger

The Low Fat Burger is a health-conscious twist on the classic American favorite, designed to satisfy your cravings while supporting a balanced diet. Made with lean ground turkey or beef, the patty is seasoned with a blend of savory spices for maximum flavor without excess fat. This burger is served on a whole-grain bun and topped with crisp lettuce, juicy tomato, sliced onion, and a dollop of fat-free yogurt or mustard in place of traditional mayo. Inspired by the hearty cuisine of the United States, it offers a lighter alternative to regular burgers, containing fewer calories and less saturated fat. While the reduction in fat makes it a healthier choice for heart health and weight management, moderation is key, as sodium levels and condiments can vary. Perfect for health enthusiasts, the Low Fat Burger combines taste and nutrition in one satisfying meal.