Nutrition Facts for Low fat bran muffin
Image of Low fat bran muffin

Low fat bran muffin

Item Rating: 68/100

One cup of Low fat bran muffin is around 235 grams and contains approximately 588 calories, 15 grams of protein, 5.9 grams of fat, and 118 grams of carbohydrates.

Low Fat Bran Muffin is a deliciously wholesome treat that combines the goodness of whole wheat flour, oats, and nutrient-rich bran. Originating from traditional baking, these muffins are not only low in fat but also packed with fiber, making them a heart-healthy choice. Each bite is lightly sweetened with natural ingredients like ripe bananas or applesauce, bringing a delightful flavor without excess sugar. Perfect for breakfast or a snack, Low Fat Bran Muffins support digestion and keep you satisfied longer, making them an ideal addition to any healthy lifestyle. Enjoy the taste that’s good for you!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 5.8824g 0%
Saturated Fat 1.4706g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 882.3529mg 0%
Total Carbohydrate 117.6471g 0%
Dietary Fiber 20.5882g 0%
Total Sugars 44.1176g
Protein 14.7059g 0%
Vitamin D 0IU 0%
Calcium 147.0588mg 0%
Iron 5.8824mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%
Protein: 10.1%
Carbs: 80.8%