Nutrition Facts for Low fat blended vanilla yogurt
Image of Low fat blended vanilla yogurt

Low fat blended vanilla yogurt

Item Rating: 67/100

One cup of Low fat blended vanilla yogurt is around 236 grams and contains approximately 208 calories, 9.7 grams of protein, 2.1 grams of fat, and 39 grams of carbohydrates.

Low Fat Blended Vanilla Yogurt is a creamy delight made from high-quality skim milk, blended with real vanilla for a rich, smooth flavor. Originating from traditional dairy recipes, this yogurt offers a deliciously light alternative to full-fat options. Packed with probiotics, it supports gut health while being low in calories and fat. Whether enjoyed on its own, paired with fresh fruit, or used as a versatile ingredient in smoothies and desserts, this yogurt delivers a satisfying treat without compromise. Indulge guilt-free and add a touch of vanilla goodness to your day!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 208.3333
Total Fat 2.0834g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 13.889mg 0%
Sodium 118.0556mg 0%
Total Carbohydrate 38.8889g 0%
Dietary Fiber 0g 0%
Total Sugars 38.8889g
Protein 9.7221g 0%
Vitamin D 0IU 0%
Calcium 347.2222mg 0%
Iron 0.1388mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 18.2%
Carbs: 73.0%