Low fat beef taco

Low fat beef taco

Dinner

Item Rating: 75/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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315.5
calories
23.7
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

43.2%
32.5%
24.4%
Fat: 71 cal (24.4%)
Protein: 94 cal (32.5%)
Carbs: 126 cal (43.2%)

About Low fat beef taco

Low Fat Beef Tacos deliver a flavorful and health-conscious twist on a beloved Mexican classic. Crafted with lean ground beef seasoned with a blend of traditional spices, this taco is enveloped in a soft corn or whole-grain tortilla. Fresh toppings like crisp lettuce, diced tomatoes, and a sprinkle of shredded reduced-fat cheese enhance its vibrant profile, while optional dollops of low-fat sour cream or avocado add creamy textures without compromising nutritional balance. These tacos are high in protein and contain less saturated fat compared to traditional versions, making them a heart-friendly alternative that supports overall wellness. Rich in vitamins, fiber, and essential nutrients, thanks to fresh vegetables and wholesome tortillas, Low Fat Beef Tacos offer a guilt-free, satisfying meal without sacrificing authentic taste. Ideal for those seeking lighter fare while enjoying the bold flavors of Mexican cuisine.