Low fat beef shawarma with no bread

Low fat beef shawarma with no bread

Lunch

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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317.5
calories
39.7
protein
7.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 634.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 4.0 mg 22%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
52.1%
37.5%
Fat: 114 cal (37.5%)
Protein: 158 cal (52.1%)
Carbs: 31 cal (10.4%)

About Low fat beef shawarma with no bread

Low Fat Beef Shawarma with No Bread is a nutritious twist on the classic Middle Eastern dish. Originating in the Levant region, shawarma traditionally involves marinated, spiced meat carved from a rotating spit. This version uses lean cuts of beef, seasoned with garlic, cumin, paprika, and lemon juice for bold flavor without excess fat. It’s served deconstructed or plated with fresh accompaniments like cucumber, tomatoes, parsley, and a light tahini or yogurt sauce. Omitting bread removes unnecessary carbohydrates, making it a low-carb option. High in protein and rich in vitamins from the fresh vegetables, it supports muscle growth and overall health. However, sodium content from marinades can be moderate to high, so mindful preparation is key to maintaining its health benefits. Perfect for those seeking a flavorful yet balanced meal, this dish combines cultural flair with contemporary dietary needs.