Low fat banana smoothie
One cup of Low fat banana smoothie is around 250 grams and contains approximately 150 calories, 5 grams of protein, 0.5 grams of fat, and 36 grams of carbohydrates.
Low Fat Banana Smoothie is a delicious and nutritious blend perfect for any time of the day. Made with ripe bananas, creamy low-fat yogurt, and a splash of almond milk, this smoothie brings together flavors from classic American cuisine. Packed with potassium and protein, it’s a great choice for post-workout recovery or as a quick breakfast on the go. The low-fat yogurt keeps the calorie count down while providing a rich, creamy texture. Enjoy this guilt-free treat that satisfies your sweet tooth while fueling your body with essential nutrients!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.3g | 0% |
| Cholesterol 5mg | 0% |
| Sodium 60mg | 0% |
| Total Carbohydrate 36g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 19g | |
| Protein 5g | 0% |
| Vitamin D 100IU | 0% |
| Calcium 200mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 422mg | 0% |
Source of Calories