Low fat balsamic dressing

Low fat balsamic dressing

Dressing

Item Rating: 57/100

1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.

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196.9
calories
0
protein
39.4
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.8%
0.0%
18.2%
Fat: 35 cal (18.2%)
Protein: 0 cal (0.0%)
Carbs: 157 cal (81.8%)

About Low fat balsamic dressing

Low Fat Balsamic Dressing is a tangy yet smooth condiment inspired by Italian cuisine, offering a lighter alternative to traditional dressings. Crafted with balsamic vinegar as its rich, flavorful base, it typically includes olive oil or a reduced amount of oil, paired with seasonings such as garlic, mustard, and occasionally a touch of honey or sugar to balance acidity. This dressing is a healthier choice, boasting lower fat content and fewer calories compared to creamy dressings, while providing antioxidants from the balsamic vinegar and heart-healthy benefits from olive oil when used. Its versatility makes it ideal for salads, roasted vegetables, or as a marinade for lean proteins. While low in overall fat, some variants may contain added sugars or sodium, so checking labels is recommended for those monitoring intake. Flavorful and light, Low Fat Balsamic Dressing aligns well with balanced eating habits.