1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2136.8 mg | 164% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat baby swiss cheese
Low Fat Baby Swiss Cheese is a delightful variation of traditional Swiss cheese, characterized by its mild, slightly nutty flavor and small, uniform holes. Originating from Switzerland, this cheese is adapted to have lower fat content while maintaining its creamy texture and rich taste. Made from cow's milk, it typically contains reduced levels of saturated fat and calories compared to regular Swiss cheese, making it a better option for those managing their fat intake or seeking healthier alternatives to full-fat cheeses. It provides a good source of protein and calcium, which support muscle growth and bone health. However, like most cheeses, it can be high in sodium, so moderation is key. Versatile and adaptable, Low Fat Baby Swiss Cheese is perfect for sandwiches, salads, or as a snack, bringing wholesome flavor to your meals without compromising nutritional goals.
