1 serving (28 grams) contains 50 calories, 7.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
427.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 2564.1 mg | 111% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 341.9 mcg | 1709% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low fat american cheese
Low Fat American Cheese is a reduced-fat version of the classic cheese that originated in the United States. Known for its smooth texture and mild flavor, it’s primarily made from skim milk, milk protein concentrate, and sometimes emulsifiers that give it a creamy consistency. This cheese is popular in American cuisine, often used in sandwiches, burgers, and melted as a topping. With less fat than traditional American cheese, it provides a lower-calorie option while still delivering protein and calcium, making it appealing for those watching their fat intake. However, it may contain sodium and additives, which should be considered for those monitoring their salt consumption or seeking minimally processed foods. Its versatility makes it an approachable choice for balanced diets when enjoyed in moderation, contributing to a healthier alternative while maintaining the convenience and flavor American cheese is known for.
