One cup of Low fat almond milk is around 240 grams and contains approximately 60 calories, 1.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
Low Fat Almond Milk is a delicious alternative to traditional dairy, crafted from high-quality almonds, blended with water, and enriched with essential vitamins. Originating from the Mediterranean, this creamy beverage features a light, nutty flavor that complements a variety of cuisines. With fewer calories and lower saturated fat than whole milk, it’s perfect for those looking to maintain a healthy lifestyle. Packed with nutrients like calcium and vitamin E, Low Fat Almond Milk supports bone health and boosts your immune system. Enjoy it in smoothies, cereals, or by the glass – it’s a wholesome choice for everyone!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
