1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Low Carb Wrap with Cheese and Mayonnaise is a quick and satisfying option for those following a low-carb lifestyle. This wrap typically consists of a low-carb tortilla, creamy mayonnaise, and a generous serving of melted or shredded cheese, creating a rich and indulgent flavor. Inspired by modern low-carb cuisine, it caters to diets such as keto or Atkins, focusing on reducing carbohydrate intake while maintaining taste and texture. The use of low-carb tortillas reduces the overall net carbs, while the cheese provides protein and calcium. Mayonnaise adds healthy fats, promoting satiety and energy. However, depending on the type of cheese and mayonnaise used, it can be high in calories and saturated fats, so portion control is recommended. Pairing it with fresh greens or lean protein can enhance its nutritional balance, making it a convenient and versatile meal or snack option.