Low carb wrap

Low carb wrap

Lunch

Item Rating: 66/100

1 serving (50 grams) contains 120 calories, 8.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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567.8
calories
37.9
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 18.9 g 67%
Sugars 4.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.7%
25.4%
42.9%
Fat: 255 cal (42.9%)
Protein: 151 cal (25.4%)
Carbs: 189 cal (31.7%)

About Low carb wrap

Low Carb Wraps are a versatile and nutritious alternative to traditional tortillas, catering to health-conscious individuals or those following low-carb diets. Typically crafted from ingredients like almond flour, coconut flour, flaxseed, or other fibrous alternatives, these wraps offer fewer carbohydrates while maintaining soft flexibility ideal for sandwiches, burritos, or snack wraps. Originating from health-focused adaptations of classic flatbreads, their influence spans various cuisines, accommodating global flavors from Mexican to Mediterranean. Low Carb Wraps are often rich in protein, fiber, and healthy fats, aiding in satiety and supporting balanced nutrition. However, some varieties may contain added oils or sodium, making it important to check labels for overall healthfulness. Perfect for managing weight, blood sugar levels, or simply diversifying meal options, they provide a delicious and practical solution for anyone seeking wholesome alternatives without sacrificing flavor.