Low carb whole wheat wrap

Low carb whole wheat wrap

Lunch

Item Rating: 71/100

1 serving (50 grams) contains 120 calories, 8.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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567.8
calories
37.9
protein
71.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 47.3 g 168%
Sugars 4.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 7.1 mg 39%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

50.4%
26.9%
22.7%
Fat: 127 cal (22.7%)
Protein: 151 cal (26.9%)
Carbs: 284 cal (50.4%)

About Low carb whole wheat wrap

Low Carb Whole Wheat Wraps are a nutritious and versatile option for health-conscious eaters. Made primarily from whole wheat flour, these wraps are enriched with fiber while maintaining a reduced carbohydrate content compared to traditional wheat-based wraps. The combination of natural ingredients, such as flaxseed and oat fiber, helps to lower the carb count while providing sustained energy and digestive health benefits. Originating from Western cuisine and often used as a foundation for sandwiches, burritos, or flatbread dishes, these wraps offer a hearty yet lighter alternative. They are an excellent source of whole grains and are often free of artificial additives, though sodium or preservatives might be present depending on the brand. Whether you're managing your carb intake, focusing on clean eating, or exploring recipes with health-conscious ingredients, Low Carb Whole Wheat Wraps provide a balanced, satisfying option for a variety of meals.