1 serving (40 grams) contains 70 calories, 5.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
414.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1301.8 mg | 56% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 59.2 g | 211% | |
Sugars | 0 g | ||
protein | 29.6 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 295.9 mg | 22% | |
Iron | 5.9 mg | 32% | |
Potassium | 295.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low-carb tortillas are a versatile alternative to traditional flour or corn tortillas, specially crafted to align with low-carb and ketogenic diets. Typically made with ingredients such as almond flour, coconut flour, flaxseed, or protein-enriched flours, they significantly reduce carbohydrate content while maintaining a soft and pliable texture. Originating from Mexican cuisine, tortillas have been adapted to suit various dietary needs while retaining their role as a staple in wraps, tacos, and sandwich substitutes. Low-carb versions are high in protein and dietary fiber, supporting balanced energy levels and improved digestion. They tend to be free of refined sugars, making them a heart-healthier option. However, some brands may include preservatives or artificial additives, so choosing minimally processed options is recommended. These tortillas offer a satisfying way to enjoy favorite dishes without derailing a low-carb lifestyle, making them a popular choice for health-conscious eaters.