Low carb tortillas

Low carb tortillas

Grain

Item Rating: 71/100

1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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381.0
calories
23.8
protein
47.6
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
381.0
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 33.3 g 118%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.1%
Fat: 128 cal (31.1%)
Protein: 95 cal (23.0%)
Carbs: 190 cal (46.0%)

About Low carb tortillas

Low Carb Tortillas are a versatile and healthy alternative to traditional flour or corn tortillas, perfect for those looking to reduce carbohydrate intake. Typically made with almond flour, coconut flour, or other low-carb ingredients, they often include eggs, cheese, or oils to bind and enhance flavor. These tortillas are inspired by Mexican cuisine but have been adapted to fit into keto, paleo, or other low-carb lifestyles. With fewer carbohydrates and higher protein and healthy fats, they can help support blood sugar regulation and maintain energy levels. Most varieties are gluten-free, making them suitable for those with dietary restrictions. However, it's essential to check for added preservatives or artificial ingredients in certain pre-packaged options. Whether you're crafting tacos, wraps, or quesadillas, Low Carb Tortillas offer a satisfying, guilt-free way to enjoy your favorite dishes without compromising nutritional goals.