Low carb tortilla enchiladas

Low carb tortilla enchiladas

Dinner

Item Rating: 74/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 11.8 g 42%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)

About Low carb tortilla enchiladas

Low Carb Tortilla Enchiladas bring the bold flavors of Mexican cuisine to a lighter, health-conscious dish. Made with protein-packed lean ground turkey or chicken, sautéed onions, and vibrant bell peppers, the filling is seasoned with traditional spices for a rich, authentic taste. Wrapped in low-carb tortillas, these enchiladas are smothered in a tangy tomato-based enchilada sauce and topped with a sprinkle of shredded cheese. By swapping traditional corn or flour tortillas for their low-carb counterparts, these enchiladas minimize empty carbs and maximize satiating protein. While they provide fiber and essential nutrients from the vegetables, the dish still includes cheese and sauce, so mindful portion control is key for those monitoring calorie intake. Perfect for a family meal or meal-prep sessions, Low Carb Tortilla Enchiladas offer a satisfying option that fits into low-carb and keto-focused lifestyles without sacrificing flavor.