1 serving (30 grams) contains 80 calories, 7.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low carb toast
Low carb toast is a modern twist on traditional bread, designed for those looking to reduce carbohydrate intake while enjoying a satisfying breakfast or snack. Commonly made from a blend of almond flour, coconut flour, eggs, and healthy fats like olive oil or butter, this toast is both nutrient-dense and gluten-free. Originating in the kitchens of health-conscious food enthusiasts, it has become a staple in low-carb, keto, and paleo diets around the world. Packed with protein, fiber, and healthy fats, low carb toast supports steady energy levels and curbs hunger, making it ideal for weight management and blood sugar control. However, it may be calorie-dense compared to regular toast due to its higher fat content, so portion control is important for those tracking caloric intake. Customizable and versatile, low carb toast pairs well with avocado, nut butters, or low-sugar spreads for a wholesome and satisfying meal option.
