1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low carb pumpkin muffin
Low Carb Pumpkin Muffins are a delicious and nutrient-conscious treat inspired by classic fall flavors. Made with almond flour and coconut flour instead of traditional wheat flour, these muffins are both gluten-free and keto-friendly, offering a lower carbohydrate option for those watching their carb intake. The pumpkin puree provides a rich source of vitamins A and C, while warm spices like cinnamon, nutmeg, and cloves evoke the comforting essence of autumn baking. Sweetened naturally with stevia or erythritol, these muffins avoid added sugar, making them suitable for maintaining balanced blood sugar levels. With a moist texture and subtle sweetness, they’re perfect as a snack or breakfast option. While high in healthy fats from the flour and eggs, portion control is key to enjoying them as part of a balanced diet. This modern twist on a seasonal favorite makes healthy and delicious coexist perfectly!
