Low carb post workout shake

Item Rating: 78/100

One cup of Low carb post workout shake is around 240 grams and contains approximately 192 calories, 24 grams of protein, 9.6 grams of fat, and 4.8 grams of carbohydrates.

Low Carb Post Workout Shake is a delicious blend crafted to fuel your recovery, featuring a combination of protein-packed whey isolate and refreshing almond milk. Inspired by the wholesome flavors of modern fitness cuisine, this shake is low in carbohydrates, making it perfect for those following a ketogenic or low-carb diet. Enriched with essential vitamins and minerals, it promotes muscle repair and replenishes energy without the added sugars. Enjoy a guilt-free treat that helps you hit your fitness goals while savoring every sip!

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Portion size

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	192.123

Total Fat 9.6061g	0%
Saturated Fat 1.9212g	0%
Polyunsaturated Fat g
Cholesterol 28.8184mg	0%
Sodium 144.0922mg	0%
Total Carbohydrate 4.8031g	0%
Dietary Fiber 0.9606g	0%
Total Sugars 1.9212g
Protein 24.0154g	0%

Vitamin D 96.0615IU	0%
Calcium 288.1844mg	0%
Iron 0.9606mg	0%
Potassium 480.3074mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 47.6%

Carbs: 9.5%