1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low carb pancakes are a nutritious twist on a classic breakfast favorite, designed for those seeking to reduce carbohydrate intake without compromising on flavor. Typically made with almond flour or coconut flour, eggs, milk or a dairy-free alternative, and a touch of natural sweeteners like stevia or erythritol, these pancakes are inspired by a fusion of American breakfast culture and modern nutritional demands. Packed with protein from eggs and healthy fats from alternative flours, they offer sustained energy while being gluten-free and keto-friendly. Unlike traditional pancakes, they are lower in calories and sugar, making them suitable for weight management and blood sugar control. However, they may lack the fiber provided by whole-grain flours and could be calorie-dense depending on toppings like butter or syrup. Perfect for anyone embracing low-carb lifestyles, they deliver hearty satisfaction with a health-conscious twist.