Low carb pancakes

Low carb pancakes

Breakfast

Item Rating: 68/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
23.8
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

18.6%
18.6%
62.8%
Fat: 321 cal (62.8%)
Protein: 95 cal (18.6%)
Carbs: 95 cal (18.6%)

About Low carb pancakes

Low carb pancakes are a nutritious twist on a classic breakfast favorite, designed for those seeking to reduce carbohydrate intake without compromising on flavor. Typically made with almond flour or coconut flour, eggs, milk or a dairy-free alternative, and a touch of natural sweeteners like stevia or erythritol, these pancakes are inspired by a fusion of American breakfast culture and modern nutritional demands. Packed with protein from eggs and healthy fats from alternative flours, they offer sustained energy while being gluten-free and keto-friendly. Unlike traditional pancakes, they are lower in calories and sugar, making them suitable for weight management and blood sugar control. However, they may lack the fiber provided by whole-grain flours and could be calorie-dense depending on toppings like butter or syrup. Perfect for anyone embracing low-carb lifestyles, they deliver hearty satisfaction with a health-conscious twist.