Low carb mayo

Low carb mayo

Condiment

Item Rating: 30/100

1 serving (15 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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1587.3
calories
0
protein
0
carbohydrates
174.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1587.3
% Daily Value*
Total Fat 174.6 g 223%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1428.6 mg 62%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1571 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Low carb mayo

Low Carb Mayo is a creamy, flavorful condiment designed for those seeking healthier alternatives to traditional mayonnaise. Made with wholesome ingredients like egg yolks, oil (typically avocado oil or olive oil), vinegar or lemon juice, and a touch of mustard, it skips added sugars and relies on minimal carbohydrates, making it ideal for low-carb and keto diets. This versatile spread is rooted in European cuisine, with its origins tied to classic French cooking. It’s rich in healthy fats, particularly monounsaturated fats when made with avocado or olive oil, supporting heart health and sustained energy. However, moderation is key, as its high calorie content can lead to overconsumption if not portioned carefully. Low Carb Mayo is perfect for enhancing sandwiches, salads, and dips, offering the indulgent creaminess of traditional mayo without compromising dietary goals.