Nutrition Facts for Low carb jambalaya
Image of Low carb jambalaya

Low carb jambalaya

Item Rating: 69/100

One cup of Low carb jambalaya is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Low Carb Jambalaya is a flavorful twist on the classic Creole dish, packed with zesty spices, tender shrimp, and juicy chicken, all served over a bed of cauliflower rice instead of traditional rice. Originating from Louisiana, this dish brings the heartiness of Southern cuisine to your table while keeping carbs in check. Loaded with protein and fresh vegetables like bell peppers and onions, it’s a satisfying, low-calorie option that's perfect for keto diets. Enjoy the bold flavors without the guilt—it's a delicious, healthy way to indulge!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%