Low carb grilled chicken and egg breakfast

Low carb grilled chicken and egg breakfast

Breakfast

Item Rating: 72/100

One cup of Low carb grilled chicken and egg breakfast is around 235.3 grams and contains approximately 35.3 calories, 41.2 grams of protein, 17.6 grams of fat, and 5.9 grams of carbohydrates.

Low Carb Grilled Chicken And Egg Breakfast is a delicious and nutritious way to kickstart your day. This protein-packed dish features tender, grilled chicken paired with perfectly cooked eggs, making it a great option for those following a low-carb diet. Originating from health-conscious cuisine, it’s rich in lean protein and healthy fats, helping to fuel your morning while keeping you satisfied. With no added sugars or refined carbs, this flavorful breakfast not only supports weight management but also boosts energy levels. Enjoy a hearty start with Low Carb Grilled Chicken And Egg Breakfast!

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35.3
calories
41.2
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
35.3
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 258.8 mg 86%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 3764 mcg 18820%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
47.5%
45.7%
Fat: 158 cal (45.7%)
Protein: 164 cal (47.5%)
Carbs: 23 cal (6.8%)