Low carb flour tortilla

Low carb flour tortilla

Grain

Item Rating: 71/100

1 serving (50 grams) contains 90 calories, 5.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
450
calories
25
protein
50
carbohydrates
15
fat

Nutrition Information

1 cup (250g)
Calories
450
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 50 g 18%
Dietary Fiber 35 g 125%
Sugars 0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 135 cal (31.0%)
Protein: 100 cal (23.0%)
Carbs: 200 cal (46.0%)

About Low carb flour tortilla

Low Carb Flour Tortillas are a modern twist on traditional Mexican tortillas, designed for those seeking healthier alternatives to bread or wraps. Made with almond flour, coconut flour, or a mix of alternative low-carb flours, these tortillas often incorporate ingredients like psyllium husk or flaxseed for added fiber and structure. They are typically high in protein and healthy fats while significantly reducing net carbs, making them ideal for keto or diabetic-friendly diets. Unlike conventional tortillas that primarily use refined wheat flour, low carb versions avoid spikes in blood sugar, offering a steadier energy release. While their nutrient density makes them healthy, some varieties may contain added preservatives or flavor enhancers. They pair well with traditional Mexican fillings or can be used as versatile wraps for sandwiches and snacks, providing a delicious option for low-carb lifestyles without sacrificing flavor or texture.