Low carb flatbread

Low carb flatbread

Bakery

Item Rating: 74/100

1 serving (50 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.

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571.4
calories
47.6
protein
28.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 14.3 g 51%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.0%
40.0%
35.9%
Fat: 171 cal (35.9%)
Protein: 190 cal (40.0%)
Carbs: 114 cal (24.0%)

About Low carb flatbread

Low Carb Flatbread is a versatile, health-conscious alternative to traditional flatbreads, ideal for those following keto or low-carb diets. Typically made with almond flour, coconut flour, flaxseed meal, or psyllium husk, this flatbread swaps out high-carb grains for nutrient-dense ingredients. Inspired by Mediterranean and Middle Eastern cuisines, it serves as a base for wraps, pizzas, or dips like hummus. Its high fiber content supports digestion, while healthy fats from almond or coconut flour provide sustained energy. Low Carb Flatbread is naturally gluten-free and can be tailored to suit dairy-free diets, making it a great choice for individuals with specific dietary needs. Despite its nutritional perks, it’s important to moderate portions, as calorie content still depends on the specific ingredients used. Flavorful yet light, this flatbread is a smart option for meal prep or creative culinary experimentation.