1 serving (57 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 20.8 g | 74% | |
| Sugars | 4.2 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low carb english muffin
The Low Carb English Muffin is a modern twist on the classic breakfast staple, originating from British cuisine. Crafted with almond flour, coconut flour, eggs, and a touch of baking powder, this version swaps traditional wheat flour for nutrient-rich alternatives, making it ideal for keto and low-carb diets. Each muffin is typically high in protein, fiber, and healthy fats while significantly reducing carbohydrate content, which can support blood sugar stability and weight management. Its soft, airy texture is perfect for pairing with savory spreads or toppings like avocado or nut butter. While low in sugar and carbs, it’s also free from processed ingredients, offering a cleaner, more wholesome option compared to conventional muffins. However, it may be calorie-dense due to the use of almond and coconut flours, so portion control is recommended for those monitoring caloric intake.
