1 serving (60 grams) contains 120 calories, 12.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 32.0 g | 114% | |
| Sugars | 4.0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low carb bread
Low-carb bread is a nutritious alternative to traditional bread, crafted for those seeking to reduce their carbohydrate intake. Typically made with almond flour, coconut flour, flaxseed, or psyllium husk, it forgoes wheat flour to minimize carbs while maximizing fiber and protein. This style of bread often incorporates eggs, butter, or oil to bind the ingredients and create a satisfying texture. Popularized through low-carb and keto diets, its origins align with modern innovations in health-conscious eating rather than any specific cuisine. Health benefits include fewer carbohydrates for stable blood sugar levels and high fiber content for digestive health. However, it may be richer in fat or calories due to its ingredients, so portion control is advised. Gluten-free variations make it suitable for gluten-sensitive individuals, and its dense, flavorful profile makes it a versatile choice for both sweet and savory dishes.
