1 serving (85 grams) contains 150 calories, 14.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 2.8 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low carb bagel
Low Carb Bagels offer a delicious twist on traditional bagels, catering to those seeking a lower carbohydrate option without sacrificing flavor. Typically made from almond flour, coconut flour, eggs, and cream cheese, these bagels are popular in keto and low-carb diets for their nutrient-rich and wholesome ingredients. Originating from the need for carb-conscious alternatives, they mirror the comforting essence of bagels found in classic American and European breakfast cuisine. Packed with protein and healthy fats, Low Carb Bagels help curb hunger and support sustained energy levels. They’re also gluten-free, making them suitable for individuals with gluten sensitivities. Despite their health-conscious formulation, they may be higher in calories and saturated fat compared to traditional options, so mindful portion control is key. Perfect for topping with cream cheese, avocado, or smoked salmon, they provide a versatile and guilt-free solution for bagel lovers watching their carb intake.
