1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low-calorie ice cream is a delicious alternative to traditional ice cream, offering the same sweet and creamy indulgence with fewer calories. Typically made with low-fat milk, sugar substitutes, and often enriched with protein, it caters to those seeking a lighter dessert option without sacrificing flavor. Some brands incorporate ingredients like stevia, erythritol, or monk fruit for natural sweetness, while others rely on innovative formulas to reduce fat content. Originating from the growing demand for healthier treats, it is often associated with contemporary Western cuisine and the fitness-focused lifestyle. While low in calories and often lower in sugar, some versions may contain artificial additives or thickeners, which could be a concern for individuals prioritizing whole-food ingredients. A favorite among dieters and health-conscious individuals, low-calorie ice cream provides a guilt-free dessert option that's perfect for balancing indulgence with wellness goals.