Nutrition Facts for Low calories green salad
Image of Low calories green salad

Low calories green salad

Item Rating: 86/100

One cup of Low calories green salad is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Low Calories Green Salad is a vibrant and refreshing dish, featuring a medley of fresh romaine lettuce, crisp cucumber, juicy cherry tomatoes, and crunchy bell peppers. Originating from Mediterranean cuisine, this salad is tossed in a light vinaigrette made with olive oil, lemon juice, and a sprinkle of herbs. Packed with essential vitamins and minerals, it’s low in calories while providing a satisfying crunch and a burst of flavor. Perfect as a side or a healthy main dish, it’s ideal for anyone looking to enjoy nutritious eating without sacrificing taste. Refresh yourself with a bowl of Low Calories Green Salad!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 4.7619g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.9048mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%