1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 823.5 mg | 35% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 47.1 mcg | 235% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge guilt-free with our Low-Calorie Egg Chicken Milanese Sandwich—a delicious twist on Italian comfort food designed with your health in mind. This satisfying sandwich features a juicy chicken Milanese, lightly breaded and oven-baked to perfection, nestled between slices of whole-grain bread. Topped with a creamy yet low-fat egg spread, fresh spinach, and juicy tomato slices, this creation offers balanced flavors and wholesome ingredients in every bite. Originating from the classic Italian dish, this version is crafted to reduce unnecessary calories while keeping the savory taste intact. Packed with protein from lean chicken and eggs, fiber from whole grains and veggies, and healthy fats in its light dressing, this sandwich is as nourishing as it is tasty. Low in saturated fats and free of deep-frying, it’s perfect for health-conscious food lovers who want to enjoy a feel-good meal without compromising on flavor.