1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low Calories Dynamite Chicken is a lighter twist on the popular fusion dish often served in Asian-inspired cuisine. This flavorful creation features tender chicken pieces coated in a low-fat, yogurt-based creamy sauce infused with a blend of garlic, chili, and mild spices. Rather than deep-frying, the chicken is baked or air-fried for a crispy texture, significantly reducing the calorie content while maintaining its satisfying crunch. The vibrant sauce is sweetened with natural alternatives like honey instead of refined sugars, keeping it lower on the glycemic index. Rich in protein and light on unhealthy fats, this dish is perfect for those seeking indulgent flavors without compromising health goals. Veggies like shredded cabbage or carrots are often added for extra fiber, making it a balanced meal option. While lower in calories, moderation is key due to the potential sodium content.