Nutrition Facts for Low calories basmati rice
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Low calories basmati rice

Item Rating: 73/100

One cup of Low calories basmati rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Low Calories Basmati Rice is a healthy and delicious alternative for your meals. Originating from the picturesque foothills of the Himalayas, this aromatic rice is renowned for its fluffy texture and nutty flavor. With significantly fewer calories than traditional rice, it fits perfectly into a balanced diet. Packed with essential nutrients, it's low in fat and a good source of fiber, promoting digestive health. Ideal for Indian and Middle Eastern dishes, its versatility makes it a staple for every kitchen. Enjoy the rich taste of Basmati rice while keeping your calorie count in check!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%