1 serving (50 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low calorie tortilla taco
Discover the Low-Calorie Tortilla Taco, a lighter take on a classic favorite inspired by Mexican cuisine. This nutritious dish starts with a whole wheat or low-carb tortilla, providing fiber and fewer calories compared to traditional options. Inside, you'll find lean protein such as grilled chicken, turkey, or tofu, paired with fresh veggies like lettuce, tomatoes, onions, and bell peppers for a burst of vitamins and minerals. It’s topped with optional avocado slices or a dollop of Greek yogurt, offering healthy fats and probiotics. This taco skips heavy sauces or fried fillings, making it ideal for weight management and heart health. However, be mindful of cheese or high-sodium seasoning, as they can add extra calories and salt. Perfect for a quick, satisfying meal, the Low-Calorie Tortilla Taco combines bold flavors with balanced nutrition for guilt-free enjoyment.
