1 serving (28 grams) contains 45 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 84.7 g | 30% | |
| Dietary Fiber | 59.3 g | 211% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low calorie tortilla
Low-calorie tortillas are a versatile, health-conscious alternative to traditional tortillas, perfect for those seeking to balance flavorful meals with a nutrient-conscious lifestyle. Originating from Mexican cuisine, they are crafted using whole wheat flour, low-calorie flour blends, or alternative ingredients such as almond or coconut flour to reduce caloric content while preserving that signature soft texture and flexibility. These tortillas are often lower in carbohydrates, fats, and sugars, making them ideal for weight management or low-carb diets. Additionally, they may provide fiber, important for digestion and prolonged satiety. Despite their reduced calorie count, they are excellent for wraps, tacos, or quesadillas. However, some versions may contain added preservatives or reduced protein content, so it’s essential to check the label for nutritional balance. These tortillas are a smart choice for creating delicious, healthy meals without sacrificing taste or tradition.
