Low calorie teriyaki sauce

Low calorie teriyaki sauce

Condiment

Item Rating: 50/100

1 serving (15 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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157.7
calories
0
protein
31.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4731.9 mg 205%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (100.0%)

About Low calorie teriyaki sauce

Low-Calorie Teriyaki Sauce is a flavorful, lighter alternative to traditional teriyaki sauces, often used in Japanese cuisine. Typically made with a blend of soy sauce, water, garlic, ginger, and a sugar substitute or reduced sugar, this version retains the sweet and savory profile of classic teriyaki while cutting down on calories and sugar content. Some recipes may include natural sweeteners like honey or stevia, along with thickening agents like cornstarch for texture. It pairs perfectly with stir-fries, grilled vegetables, lean proteins, or as a marinade for meats. What's healthy about it? Reduced sugar and lower calorie counts make it a better option for those monitoring their dietary intake. However, some store-bought varieties may still contain sodium or artificial additives, so it's important to check labels or opt for homemade versions for optimal health benefits.