One cup of Low calorie spagetti with meat sauce is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 8.2 grams of fat, and 35.3 grams of carbohydrates.
Low Calorie Spaghetti With Meat Sauce is a delicious and guilt-free twist on a classic Italian dish. Made with whole grain spaghetti and a savory lean ground turkey or chicken, this dish is packed with protein and flavor. The rich tomato sauce is simmered with fresh herbs, spices, and plenty of vegetables like onions and bell peppers, offering a burst of color and nutrients. With lower calories and fat than traditional recipes, it's heart-healthy and perfect for those watching their waistlines. Enjoy a hearty serving of comfort food without compromising your healthy lifestyle!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
