1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.6 g | 8% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low Calorie Spaghetti with Meat Sauce is a nutritious twist on the classic Italian favorite. This dish features whole-grain or low-carb spaghetti paired with a rich, tomato-based meat sauce made from lean ground turkey or beef. Packed with vitamins from fresh garlic, onions, and herbs like basil and oregano, the meal offers a flavorful experience with fewer calories. The use of lean proteins and reduced-fat ingredients makes it a heart-healthy option, while the high fiber content from the whole-grain pasta promotes digestion and satiety. With minimal added sugar and reduced sodium, this version avoids common pitfalls of traditional spaghetti. Perfect for those seeking comfort food with a guilt-free edge, Low Calorie Spaghetti with Meat Sauce delivers a satisfying meal that’s as good for your taste buds as it is for your waistline. This wholesome dish is ideal for meal prepping or serving as a health-conscious family dinner option.