1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low calorie spagetti
Low-calorie spaghetti is a lightened version of traditional pasta that’s perfect for those seeking a nutritious yet satisfying meal. Typically made from alternative ingredients such as zucchini, konjac flour, or chickpea flour, these spaghetti variations are lower in calories and carbohydrates compared to regular wheat-based pasta. Originating from Italian cuisine, this dish maintains the classic essence of spaghetti while catering to modern dietary preferences. This healthier option is rich in fiber and often gluten-free, supporting digestion and providing sustained energy without the heavy feeling of traditional pasta. While it’s lower in fat and calories, the final healthiness of the dish depends on the toppings or sauces used — creamy sauces may offset its low-calorie benefits. Paired with lean proteins and fresh vegetables, low-calorie spaghetti makes for a versatile and nourishing meal suitable for weight management and balanced diets.
