Low calorie mayonnaise

Low calorie mayonnaise

Processed Food

Item Rating: 50/100

1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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552.1
calories
0
protein
15.8
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

11.3%
0.0%
88.7%
Fat: 496 cal (88.7%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (11.3%)

About Low calorie mayonnaise

Low-calorie mayonnaise is a lighter alternative to traditional mayonnaise, offering a similar creamy texture and tangy flavor with fewer calories and less fat. Made with ingredients like water, vinegar, modified food starch, and small amounts of oil, it often includes egg whites instead of whole eggs and may use sugar substitutes or thickeners to maintain consistency. Originating as a variation of classic European mayonnaise, this version caters to modern dietary preferences, fitting well into salads, sandwiches, and dips. Its reduced calorie content makes it appealing for weight-conscious individuals, but it's important to check for added preservatives or artificial ingredients, which some brands may include. While lower in fat, it is still best consumed in moderation, as it provides limited nutritional benefits. Low-calorie mayonnaise is a versatile, health-conscious choice for those seeking to enjoy creamy condiments without significantly impacting their diet.